Which is NOT a stage of change?

The stage that is NOT recognized in the widely used Stages of Change model, also known as the Transtheoretical Model, is Implementation. This model outlines a series of stages individuals typically go through when changing behaviors: Precontemplation, Contemplation, Preparation, Action, and Maintenance.

Precontemplation is when individuals are not yet thinking seriously about changing; contemplation involves thinking about change but not yet taking action; preparation is the stage where individuals are planning to act; action involves modifying behavior and taking steps toward change; and maintenance refers to sustaining the changes made.

Implementation, while it might sound relevant, is not a defined stage in this model. It suggests a phase of action but fails to encompass the ongoing nature of maintaining a behavior change that is critical in the context of this framework. Understanding the correct stages helps in effective counseling and supporting individuals through their change processes.